1) Cancer preventive -Numerous studies link soy consumption to dramatically lower rates of lung cancer, colon cancer, prostate cancer, stomach cancer, leukemia, and breast cancer in women.

2) Heart disease preventive - Soy's powerful antioxidant properties. as well as its phenomenal cholesterol-lowering properties have now been documented in over 38 major studies, showing it to be one of the most powerful all-natural heart protectors in existence.

3) Immune system booster - New studies show what soybean peptides (chains of amino acids) help dramatically strengthen the Immune System, and aid the body in fighting off disease of all sorts.

4) Osteoporosis - New studies have also demonstrated soy's unique ability to help both men and women restrict calcium loss and retain bone mass as they age, thereby preventing osteoporosis and helping reduce hip fractures - a major problem among the elderly.

5) Menopause - Studies show that soy markedly reduced the adverse symptoms of menopause in women, particularly hot flashes, which are virtually eliminated. In Japan, where daily soy consumption is high, hot flashes among menopausal women are so rare, the Japanese do not even have a word for it.